WebJul 22, 2024 · Per 100 gram serving, sauerkraut offers approximately 14.7 mg of vitamin C, which is equal to 24% of the recommended intake. Vitamin C is an important vitamin that has antioxidant properties, and research … WebPersonalized health review for Silver Floss Sauerkraut: 5 calories, nutrition grade (B minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Alternatives. 8 other choices ... Flanagan Sauerkraut,Krrrrisp Kraut; Mt. Olive Red Peppers, Roasted; Get the App. Download on the App Store Get it on Google Play. Connect ...
How Many Carbs In 1 Tbls Sauerkraut? - De Kooktips
WebCalories 52.9g Fat 7.7g Protein 3.8g Net Carb 16.1g Total Carbs This unconventional combination of sauerkraut in a chocolate cake may seem strange at first, but trust me – it works! The sauerkraut adds moisture and a subtle tanginess to the cake. Don’t let the unusual ingredient discourage you from trying this recipe – no one can tell it’s there. WebThe favorite choice for the term "Sauerkraut" is 1 cup of Cooked Sauerkraut which has about 1.3 grams of protein . The amount of protein for a variety of types and serving sizes of Sauerkraut is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: marcella bella nessuno mai
Sauerkraut and Kielbasa Calories, Carbs & Nutrition Facts
WebMay 12, 2024 · Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 235 % Daily Values* Total Fat 10.15g 13% Saturated Fat 3.72g 19% Trans Fat 0.339g Polyunsaturated Fat 0.506g Monounsaturated Fat 3.884g Cholesterol 57mg 19% Sodium 508mg 22% Total Carbohydrate 17.03g 6% Dietary Fiber 2.6g 9% Sugars 3.02g Protein … WebJun 4, 2024 · Sauerkraut Nutrition Facts Serving Size 1/4 cup (28 g) Amount Per Serving Calories 0 % Daily Values* Total Fat 0.00g 0% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 1.00g 0% Dietary Fiber 1.0g 4% Sugars 0.00g Protein … WebSauerkraut Food database and calorie counter Carbs in Sauerkraut The favorite choice for the term "Sauerkraut" is 1 cup of Cooked Sauerkraut which has about 6 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Sauerkraut is shown below. marcella bella tanti auguri testo