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WebFeb 9, 2024 · It comes in fun flavors such as raspberry lemonade, peach, cherry plum and ginger lemon. At just 7 calories, it’s a refreshing almost no-calorie way to imbibe probiotics, especially in the ... WebJan 8, 2024 · “ [Wellness shots are] never going to be better than eating your greens and drinking your water on a regular basis,” says Wiggins. Eating whole produce is also just more filling. Some studies have... WebNov 23, 2024 · “A shot of a sour, probiotic-based drink can help stimulate the release of gastric enzymes, which prepare your stomach for the food that it is about to begin digesting,” he says of the liquids... how to roll inner fender lip