Peanut Butter Cup Shake- 53 g of protein Don't sacrifice your gains! With milk and egg whites for texture, this shake tastes as good as the real thing. View Recipe Here Peanut Butter Banana Shake- 65 g of protein Peanut butter and banana is a classic combo and is great for fuel and muscle recovery. View … See more Vanilla Coffee Shake- 66 g of protein Wake up and energize with vanilla and coffee! With just 3 ingredients, this shake practically makes … See more Wild Berry Shake- 68 g of protein Go wild for this wild berry shake. Full of flavor and packed with fiber to help you feel fuller, longer. View Recipe … See more Creatine Catalyst Shake- 51 g of protein A high-powered blender is recommended for this juicy shake featuring a full Granny Smith apple. View Recipe Here The Hulk Shake- 25 g of protein Hulk … See more Tropical Punch Protein Shake- 30 g of protein All the fruit! Tantalize your senses with this vitamin-packed tropical shake. View Recipe Here Vita-Plum Shake- 50 g of protein This recipe is … See more WebAlmond smoothie (Smoothies for Bodybuilding) is an excellent way to kick starts your day. Filled up with a great source of proteins and complex carb its serves best for the morning energy booster. On top of that, it contains oatmeal encompassing a good amount of protein. Simply, it keeps you full and satisfied until you have your breakfast.

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WebJan 31, 2024 · 1 tsp baking powder. 1 tsp cinnamon. 1 tsp vanilla extract. How to Make It: Blend up all the ingredients in a high-powdered blender. Heat up a griddle over medium heat. If you don't have a griddle, use a flat pan on the stove. Spray down the hot griddle (or pan) with cooking spray, or melt a small amount of butter. Web2 Likes, 3 Comments - @biosport_india on Instagram: "Upgrade your smoothie or shake with our high-quality protein vanilla powder. #protein #fitness #g ... diamond painting black horse

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WebBerry Gainer High-Protein Smoothie This a very filling, calorie-dense smoothie. It is perfect for those trying to pack a lot of calories into one meal. Without adding protein powder, this smoothie contains 20 grams of protein, an ideal balance of omega 6 and 3, fiber, and anti-inflammatory and digestive properties thanks to the ginger. Ingredients WebOct 15, 2024 · Approximate Nutrition Facts per 1 cup (there may be variance between brands): Whole cow’s milk – 146 calories, 8 grams protein, 11 grams carbs, 13 grams fat WebMay 9, 2024 · Peanut Butter and Jelly Protein Shake (22 grams of protein) Combine the following ingredients in a blender: 1 cup (150 grams) of frozen mixed berries. 2 … ciro and armand charity foundation